Personal Training in ManchesterCoached by the ʻohana

Hi, I'm Rae, a Personal Trainer at 'Ohana. Despite growing up across the South Coast, London and the Midlands, it was Manchester, where I went to university, that felt most like home.

I know first-hand that confidence and strength aren’t built overnight. Through supportive coaching, clear structure and realistic training, I help people build confidence in the gym, develop sustainable habits, and make consistent progress towards their goals. Our first session is all about understanding your lifestyle, goals and current fitness level, so we can create a plan that works for you and supports long-term success.

Outside of coaching and training or running, you'll usually find me being dragged to the park by my Bull Terrier, Knuckles, making banana bread, or catching up with friends over small plates and a pinot noir. It’s all about balance :)